Bamboo vs. MMST | The Best Silica for Collagen

Why the Type of Silica You Take Is Crucial for Collagen Production

 

Silica: An Essential Mineral for Collagen Production

Today, silica is gaining recognition as a vital mineral for overall health, playing a crucial role in everything from bone density to cardiovascular health. It is especially important for collagen production—the protein that supports the structure of connective tissues, including skin, hair, nails, and bones. Collagen, along with elastin, keratin, and glycosaminoglycans (GAGs), forms the building blocks that keep our body strong and resilient. 

In this article, we’ll explore why the type of silica you take matters for collagen production and why LIVING SILICA’s MMST formula is the superior choice.

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But where does the problem arise?

Not all silica supplements are created equal. Traditional forms, such as colloidal silica or plant-based infusions, often fail to deliver optimal results. As scientists continue to explore better alternatives, the focus has shifted toward finding bioavailable silica sources that are easily absorbed and utilized by the body. 

The source and form of silica significantly impact how effectively your body can absorb and utilize it. 

Two common sources of silica are bamboo extract and monomethylsilanetriol (MMST). 

While both provide silica, their effectiveness varies significantly. Let’s break down the differences to help you understand why LIVING SILICA, which uses MMST, is the superior choice.

Bamboo Silica: A Natural Source with Limitations 

Bamboo extract is a popular natural source of silica, but it comes with some limitations when it comes to effectiveness: 

  • Low Bioavailability: Bamboo silica is not easily absorbed by the body. It must first be broken down into orthosilicic acid, the form your body can use. This conversion process is inefficient, meaning you may not get the full benefits. 
  • Inconsistent Results: Because of its low absorption rate, bamboo silica often delivers inconsistent results. You may not notice significant improvements in your hair, skin, or nails, even after months of use. 
  • Higher Dosage Required: To achieve noticeable effects, you may need to take larger doses of bamboo silica, which isn’t always practical or cost-effective. 

While bamboo silica is a natural option, its limitations make it less effective for those seeking noticeable, long-term results. 

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MMST: The Most Bioavailable Form of Silica 

 

Monomethylsilanetriol (MMST) is a chemically stabilized, monomeric form of silica that offers superior absorption and bioavailability. Unlike other forms of silica, MMST is already in a usable form, allowing your body to absorb and utilize it efficiently. Here’s why MMST, the key ingredient in LIVING SILICA®, is the better choice: 

  • High Bioavailability: MMST is highly bioavailable and doesn’t need to be converted, making it up to 10 times more absorbable than bamboo silica. 
  • Clinically Proven Absorption: MMST is easily absorbed and retained by the body. Its small molecular size allows it to pass through cell membranes with ease, directly benefiting biological processes. A landmark study by Sripanyakorn et al. (2009) confirmed its superior absorption. 
  • Visible Results: MMST is essential for collagen production, enhancing the structure and elasticity of the skin, strengthening hair and nails, and supporting bone health. By reinforcing tissue at the cellular level, MMST helps improve overall vitality. 
  • Lower Dosage, Greater Impact: Since MMST is so bioavailable, you only need a smaller dose to achieve powerful results, making it a more efficient and cost-effective choice. 

MMST’s anti-polymerization technology, utilizing a carbon atom, prevents the silica from forming unwanted aggregates. This ensures that MMST remains in its stable, optimal, monomeric form, ready for absorption. 

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A versatile ingredient, MMST is available both as a liquid for oral supplementation and as a gel for topical application, offering wide-ranging health benefits. It is derived from both mineral silicates and plant-based extracts (notably horsetail, Equisetum arvense), ensuring an optimized and stabilized molecular structure for enhanced bioavailability. 

Table 1. Comparison of the Bioavailability of Various Types of Supplemental Silica 

 

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Why Choose LIVING SILICA®? 

 

LIVING SILICA’s formula is formulated for maximum effectiveness. Our products are designed with the highest purity and potency to ensure your body receives the silica it needs for collagen production. MMST’s high bioavailability means quicker, more noticeable results—helping you maintain youthful skin, strong bones, flexible joints, and healthy hair and nails. 

Unlike bamboo silica, LIVING SILICA’s formula is scientifically designed to deliver visible results efficiently and reliably.  

Explore our different products and choose the one that’s perfect for you! 

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*Disclaimer: The statements in this article have not been evaluated by the Food and Drug Administration (FDA). Silica supplements are not intended to diagnose, treat, cure, or prevent any disease. Please consult with your healthcare professional before adding any new supplements to your routine. 

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